What is Bulimia Nervosa?
Bulimia nervosa is an eating disorder characterized by eating large amounts of food—known as binging—and then taking steps to avoid gaining weight from that food—known as purging. Most commonly, purging involves a person purposely causing themselves to vomit, but it can also include taking laxatives unnecessarily or using enemas to rid themselves of the […]
Read MoreWhat is Anorexia Nervosa?
According to the Mayo Clinic, anorexia nervosa “is an eating disorder characterized by abnormally low body weight, an intense fear of gaining weight and a distorted perception of weight.” Anorexia distorts a person’s perception of their own body image and causes them to take whatever measures they feel are necessary so that they do not […]
Read MoreHow to Manage and Reduce Stress
Stress has a negative effect on nearly every person’s mental health at some point or another. A person could be stressed about their finances, family situation, or problems at their job. Stress from one aspect of someone’s life often bleeds into other parts of their life, sometimes completely overtaking their thoughts and feelings. If someone […]
Read MoreWhat is Borderline Personality Disorder?
According to the National Institute of Mental Health (NIMH), “borderline personality disorder is a mental illness marked by an ongoing pattern of varying moods, self-image, and behavior.” Being alone is difficult for those with borderline personality disorder, but they also experience difficulties in their relationships with others. They can harbor unreal and untrue perceptions of […]
Read MoreWhat is Bipolar Disorder?
Most of us have experienced mood swings at some point or another. They usually come when we are tired, hungry, or hormonal. Bipolar disorder is a mental condition which makes it extremely difficult or even impossible for people to manage the extremes of their emotions.
Read MoreWhat is Post-traumatic Stress Disorder, or PTSD?
Post-traumatic stress disorder (PTSD), formerly known as shell shock or combat fatigue after World Wars I and II, affects war veterans and civilians alike. According to the American Psychiatric Association, PTSD can occur in anyone who has “experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, […]
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