Maintaining Mental Health Wellness in First Episode Psychosis
A first episode of psychosis (FEP) can be overwhelming for individuals and their families. Even after symptoms improve, there is […]
Individual
Coping with a Psychotic Episode: Strategies for Individuals Experiencing First Episode Psychosis (FEP)
Experiencing a psychotic episode for the first time can feel confusing, scary, and overwhelming. You might see things or hear
Navigating Work and School After a Psychotic Episode: Returning to Daily Life with Supports
Coming back to work or school after a psychotic episode can feel scary and confusing. It takes time, planning, and
Virtual Reality helping those with Psychosis deal with Agoraphobia
I don’t think anything of leaving my house in the morning to take my kids to school or to go
Do you need a Mental Health Day? Workplace absences in younger workers skyrocketed in 2023
Have you ever had a day (or days) when you just couldn’t get out of bed? When the prospect of
Where do Psychosis and Borderline Personality Disorder intersect?
We’ve talked about Borderline Personality Disorder (BPD) before on this blog (What is Borderline Personality Disorder? – Quiet Minds, but
Can music therapy help with Psychosis symptoms?
We all know that music can change the way we feel. Think of a bar full of strangers all stopping
Schizophrenia and IQ
Recent, while talking to a young client, who is diagnosed with schizoaffective disorder, they reported noticeable changes in their memory
Viewers making connections between Stranger Things and Mental Health
This summer has seen a resurgence for 80’s music sensation Kate Bush. It’s thanks in no small part to her
What happened when I checked myself into the Mental Hospital
We’ve talked before on this blog about involuntary commitment and what it’s like to stay inside a residential mental health