Surviving when life feels “Like Hell” at the Holidays
The holidays can bring out the best and worst of just about anyone. If you’re someone living with a mental […]
2021
Exploring the vital link between Psychosis and a Good Night’s Sleep
Some evenings life just starts to feel hopeless. The laundry is piling up, there are dishes waiting to be done,
You and Psychotropics: What You Need to Know
If you or a loved one has been diagnosed with psychosis, you may hear the term “psychotropic” being mentioned when
What on earth is EMDR?
When my therapist first suggested trying EMDR, I thought she was talking about the kind of music I listen to.
What is Emotional Blindness… and do you have it?
Our smart home devices know us so well. How many times have you said, “Alexa, what’s the weather?” or “Alexa,
Is Mental Health a Reason to Quit?
In late July, social media was a buzz with one name: Simone Biles. The celebrated Team USA Olympic gymnast took
Link Found between Cannabis Use and Psychosis
We’ve long heard of cannabis referred to as a “gateway drug”, but could that gateway be to psychotic episodes? According
What is a Conservatorship?
Much has been made in the past month over Britney Spears’ mental health conservatorship. From super fans creating the “Free
Feeling good? Don’t stop taking your Medication
A few years ago, I found myself temporarily without health insurance. I’d been on an anti-depressant for awhile and I
A hero’s journey through Mental Wellness
In just about every epic tale that’s ever been written, we get to see the story’s hero go on a